© 2018 by Journey to Fitness LLC

If you have a class pass please call or text 808-226-4653 to reserved your spot because classe are limted to 4-6 people.

If you don't get a reply back within an hour, please email lisi@journeytofitness.com

Class and private session are subject to a 24-hour cancellation policy. Studio must be notified of cancellation at least 24 hour prior to class via text message or voicemail 808-226-4653. When text, be sure you get a reply back within an hour confirming your cancellation.  If advanced notice is not provided, then the full amount  of the class will be forfeited.

Corporate Wellness

When a company takes good care of its employees, the employees take good care of the company.

Is your corporate safety and wellness program falling short?

 

Your employees are your second family. That means their health are your #1 priority. Understanding your family's needs starts with communication, asking the important questions and addressing what is working and not working.

 

Most companies today think that simply hiring a fitness instructor to teach classes at their office is a wellness program. They offer classes such as boot camp, yoga, Pilates and Zumba, but these classes are not the solution. In fact, it's making things worse and here are the 3 reasons why:

  1. Today, the average person is suffering from PPP, poor posture problem. They are out of alignment from muscles that are over-used, under-used, misused and abused. Their muscles are totally confused because their bodies are not structurally stable.

  2. Exercising in a class with poor posture is not enjoyable and can even lead to injuries. In fact, it's the biggest reason their employees don't participate and their programs are not successful.

  3. Any program requires a strong foundation, yet the typical program does not. People need  the right skills to correctly perform the movement so they can slowly develop a positive mindset to progress to the next level of health.

Our vision is to create an environment that will allow people to learn, to get inspired, and be uplifted. When people have the necessary tools and training, they will develop a stronger mindset and be more committed to living their best life, one free from pain and medications.

 

Our posture awareness and education program helps office workers decrease or eliminate chronic aches and pains, increase energy and motivation for a higher quality of daily living. This sense of well-being will help companies reduce absences, healthcare costs and increase productivity, retention and pride.

These issues can directly impact the growth of your company. Silence chronic pain and prevent injuries through self awareness. True healthcare is self-care and true wellness is trusting yourself.

Benefits of an employee who is more self-awareness

  • more fulfill

  • more creative

  • More honest

  • More detailed

  • More engaged, connected and focus

  • stronger relationships

  • more confident

  • better communicators

  • perform better at work

  • less likely to still, cheat or lie

  • less likely to make mistakes

  • more effective leader
     

 

We are committed if you are committed to stress reduction and healthy in-office movement strategies with your team. Call us to schedule a meeting!

Sitting Is The New Smoking!

Testimonial