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Radiant Health Far Infrared Sauna Sessions
20 minutes Session
1 (20 mins session) = $30
3 (20 mins session) = $80
10 (20 mins session) = $200
30 minutes Session
1 (30 mins session) = $35
3 (30 mins session) = $100
10 (30 mins session) = $300
1. Why a far infrared sauna instead of a traditional sauna?
A Far infrared sauna is different than a conventional sauna because the far infrared wavelengths directly penetrate your body and do not heat up the air to the same degree by convention as in a conventional sauna. The benefit effects are produced at a much lower temperature, usually in the range of 115-150 degree F. (46-65 degree C) while a temperature range in a conventional sauna is usually between 180-200 degree F. Infrared sauna has the ability to penetrate deep into tissue, muscles, joints, and organs. Conventional sauna only heat up the surface of the body and the ambient air. In order to detox, one must do high-intense exercise to create heat from the core of the body and to cause sweating. Long gone are the old fashion and uncomfortable way of detoxing and healing the body. Infrared sauna therapy makes wellness enjoyable.
2. Are there any difference in the brand off far infrared sauna?
There are over 100 brands of sauna and can be very overwhelming. This company Radiant Health Sauna has the lowest EMF (Electromagnetic Field) that was measured by a certified independent lab and it averaged ).3 mG at point of body contact which is the lowest compare to all other brands.
Independently tested to show it's completely non-toxic. The heaters and all the materials used inside the saunas measure zero VOC's - volatile organic compounds.
3. What are the benefit of using a far infrared sauna?
Improved overall health. Within minutes, you body's natural response begins.
Reduces chance of heart attack by over 26%-51%
Reduces chance of stroke by 26%-62%
Soothing sore muscles
Detoxification though sweating
Lower blood pressure
Boost immune system
Calms and relax the body
4. What are the side effects of using a far infrared sauna and detoxing the body? Make sure to drink lots of water to flush out the toxins and may even need electrolytes.
Low blood pressure
5. What are the Do's before a far infrared sauna session?
Do Drink at least 1-2 full glass of water before to avoid dehydration.
Do take a shower to clear off dead skins (no lotion or sunscreen)
Do take an electrolyte or mineral like celtic or pink sea salt to maximize water in absorb into cell.
Do Bring 3 large towel and 2 hand towel. (1 large towel to sit on, 1 large towel for under your feet, 1 hand towel to wipe off sweat during session, 1 large towel to wipe body after session, 1 hand towel to wipe face and head after session.
6. What are the Don't before a far infrared sauna session?
Don't put on any lotion or sunscreen after shower.
Don't drink alcohol before, during, or after sauna use.
Don't use recreational drugs before, during, or after sauna use.
7. What is the best thing to do after a far infrared sauna session?
We recommend waiting 30 minutes after your sauna session to shower. Your body may continue to sweat for 30 minutes after a sauna session, if you can, it is best to wait until your body
returns to its normal temperature. Embrace the sweat. Drink 1-2 cups of water to re-hydrate the body.
8. How long should I stay per far infrared sauna session?
Each session is 30 minutes, but always use your personal comfort level to determine how long you should stay in the far infrared sauna. Your sessions may be shorter or longer than most.
9. What should I bring to my far infrared sauna session?
Do Bring 3 large towel and 2 hand towel. (1 large towel to sit on, 1 large towel for under your feet, 1 hand towel to wipe off sweat during session, 1 large towel to wipe body after session, 1 hand towel to wipe face and head after session. Bottle of water.
10. Can I exercise after a far infrared sauna session?
We do not recommend exercise after your session because far infrared saunas are designed to relax your body and muscles, which is the opposite thing your body needs before a workout. We do offer a 30 minutes personalized designed circuit training and stretching workout program that includes a 5 minutes sauna warm up, 20 minutes workout, and a 5 minutes stretch and cool down sauna session. Speak to Li Si if you are interested. Call 1-808-226-4653.
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