Founded in 2002 by Li Si Yang, Journey to Fitness serves as a hub for learning, inspiration, and guidance on life's journey. Li Si's approach meets you where you are and leads you to where you want to be, emphasizing the 10 P's of optimal health (Perception, Prevention, Pain, Posture, Percentage of body fat, Performance, Peace, Passion, Purpose, and Progression). Our diverse services encompass private in-person or online one-on-one training, fascia blasting treatments, infrared sauna sessions, personalized cold plunge session, unique small group classes, workshops, programs, and retreats.

​

Located in the Diamond Head/Kapahulu neighborhood in Honolulu, Hawaii, our spacious studio offers convenience, privacy, and a dedicated space for focusing on self-care and personal physical goals.

​

Recognizing that each person's journey is unique and requires varying levels of support, Li Si draws from over 25 years of extensive experience and a diverse range of traditional and non-traditional knowledge and methods to provide you with the tools you need to transform your health, body, and life.

​

We look forward to collaborating with you as you embark on your transformative journey to becoming the best version of yourself.

​

Schedule a complimentary 30-minute consultation in person or online by emailing lisi@journeytofitness.com or calling 808-226-4653.