Founded in 2002 by Li Si Yang, Journey to Fitness serves as a hub for learning, inspiration, and guidance on life's journey. Li Si's approach meets you where you are and leads you to where you want to be, emphasizing the 8 P's of optimal health (Perception, Pain, Posture, Percentage of body fat, Performance, Peace, Passion, and Purpose). Our diverse services encompass private in-person or online one-on-one training, fascia blasting treatments, infrared sauna sessions, personalized cold plunge session, unique small group classes, workshops, programs, and retreats.

​

Located in the Diamond Head/Kapahulu neighborhood in Honolulu, Hawaii, our spacious studio offers convenience, privacy, and a dedicated space for focusing on self-care and personal physical goals.

​

Recognizing that each person's journey is unique and requires varying levels of support, Li Si draws from over 20 years of extensive experience and a diverse range of traditional and non-traditional knowledge and methods to provide you with the tools you need to transform your health, body, and life.

​

We look forward to collaborating with you as you embark on your transformative journey to becoming the best version of yourself.

​

Schedule a complimentary 30-minute consultation in person or online by emailing lisi@journeytofitness.com or calling 808-226-4653.